Those herbs for the nervous system, do they really work?
In this post I will give you a glimpse of how herbs can support your nervous system. Want to know more? In a next post I will explain another category of nervinums.
Some of those stimulating nervinums also have nasty side effects, like that well-known coffee, they give you extra focus and energy but also a stressed feeling, precisely because they also work on that nervous system. Moreover, they are addictive and also ensure a less deep night's sleep. Herbs such as ginger and rosemary work much more gently on your nervous system. They still give you that boost, but work on your nervous system in a different way, so that you do not suffer from that rushed feeling. So maybe you can try drinking a tea with ginger and rosemary for that afternoon dip?
